Live and Let Learn helps and supports women who want to
drink less; be more
➡️ suffer with hangovers, morning after anxiety, following morning regrets and black outs?
➡️ feel frustration and anger at the thought of another morning wasted?
➡️ have guilt at what behaviour you model for your children?
➡️ make rubbish decisions about what you eat the day after too many drinks?
➡️ wonder if non-judgemental help and support is available to you?
➡️ know that change is possible …. you just don’t know if you’re ready for it
A quick note on who I am NOT for… if you think you need AA, rehabilitation for alcohol abuse or one to one counselling then this programme isn’t for you.
I help women whose drinking has become too often or too much by their own standards, who need practical help and support to reconsider their relationship with alcohol.
I know that it’s possible to change and that I don’t need alcohol in my life to be the best version of myself and I also know the same is possible for you 💖
Sign up here to receive a pdf with ideas for alcohol free drink ideas and an occasional email from me with tips and tools to help motivate you on your Drink Less; Be More journey